Get Your Ride On!
this is very NIT PICKY but good info nonetheless–
This is a good video on eating on and off the bike by a nutritionist that
cycles. Very interesting and amusing talk.
Find out how much you should be drinking with a sweat test.
I’m a cyclist and this video was very helpful
I like her husband hahaha lol
very useful and simple. I’d recommend the watching the full video. Pretty
realistic. the messages of content, balance and priority for what food
types to consume based on the day
Very good video,
Nutrition for Cycling: Fueling Your Human Powered Vehicle
While cycling, a cyclist’s body runs on fat as a primary source of energy
Excellent informative video, nice to hear a touch of wit, all the more
engaging when spoken with obvious experience of cycling.
I think you mean misogynistic?
Way to start out the comments with a couple of moronic masochistic remarks.
Where’s the respect? Where’s your culture?
? ? ????
Nice clear information to take away and utilize – Thank you.
Idiot. Lost me at almonds as a carb source… They are 50% fat and protein.
Also… Carbs are good on bike but not off… Lol 40% of diet from fat and
protein??? My muscles run on carbs not fat or protein. Fail fail fail
Very good lecture. I hope to see more lectures like this.
Sexy, she looks like Olivia Wilde.
Wha wha huhh? I just spent 45 minutes not knowing the topic because I was
too busy looking at her face.
I watched the video just because she is beautiful, thanks for the knowledge
mate your a faggot so fuck off and suck your dads dick
such a cute little asian sex kitten. and she also bakes! ahhh i would love
to have her. too bad she’s settled for some skinny low-testo cycling jew
who’s probably got a small dick. so sad…