Nutrition guide for cycling

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Comments

    • 60westpro
    • February 20, 2014

    this is very NIT PICKY but good info nonetheless–

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    • Karl Roche
    • February 20, 2014

    This is a good video on eating on and off the bike by a nutritionist that
    cycles. Very interesting and amusing talk.

    Find out how much you should be drinking with a sweat test.

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    • GhostBIkerCat
    • February 20, 2014

    I’m a cyclist and this video was very helpful

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    • Celso Fonseca
    • February 20, 2014

    I like her husband hahaha lol

    View Comment
    • Greg Hruby
    • February 20, 2014

    very useful and simple. I’d recommend the watching the full video. Pretty
    realistic. the messages of content, balance and priority for what food
    types to consume based on the day

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    • gordon harker
    • February 20, 2014

    Very good video,

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    • Robbs21
    • February 20, 2014

    Nutrition for Cycling: Fueling Your Human Powered Vehicle

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    • jimzoltan
    • February 20, 2014

    While cycling, a cyclist’s body runs on fat as a primary source of energy
    not carbs.

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    • kenny mcscrot
    • February 20, 2014

    Excellent informative video, nice to hear a touch of wit, all the more
    engaging when spoken with obvious experience of cycling.

    View Comment
    • Francis Cade
    • February 20, 2014

    I think you mean misogynistic?

    View Comment
    • Craig Knaak
    • February 20, 2014

    Way to start out the comments with a couple of moronic masochistic remarks.
    Where’s the respect? Where’s your culture?

    View Comment
    • Жорж Бубликофф
    • February 20, 2014

    ? ? ????

    View Comment
    • montyzl1v
    • February 20, 2014

    Nice clear information to take away and utilize – Thank you.

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    • ninepinknails
    • February 20, 2014

    Idiot. Lost me at almonds as a carb source… They are 50% fat and protein.
    Also… Carbs are good on bike but not off… Lol 40% of diet from fat and
    protein??? My muscles run on carbs not fat or protein. Fail fail fail

    View Comment
    • David Li
    • February 20, 2014

    Very good lecture. I hope to see more lectures like this.

    View Comment
    • William Garcia
    • February 20, 2014

    Sexy, she looks like Olivia Wilde.

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    • ThineStatus
    • February 20, 2014

    Wha wha huhh? I just spent 45 minutes not knowing the topic because I was
    too busy looking at her face.

    View Comment
    • trangia94534
    • February 20, 2014

    I watched the video just because she is beautiful, thanks for the knowledge
    also.

    View Comment
    • Cycling Around Washington State
    • February 20, 2014

    Idiot.

    View Comment
    • MrStevemojo
    • February 20, 2014
    • boy racer
    • February 20, 2014

    mate your a faggot so fuck off and suck your dads dick

    View Comment
    • Al Uziel
    • February 20, 2014

    such a cute little asian sex kitten. and she also bakes! ahhh i would love
    to have her. too bad she’s settled for some skinny low-testo cycling jew
    who’s probably got a small dick. so sad…

    View Comment
    • SegaCity
    • February 20, 2014
Comments are closed.